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Breathe Better: The Secret to Sustained, Impactful Speaking breath management breathwork diction vocal power Jul 16, 2024

As a civil plaintiff trial attorney, your words, and how you deliver them, is your most powerful weapon in the courtroom. How do you make sure that your delivery elevates your arguments...

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Stand Strong: Mastering Posture for Effective Public Speaking breathwork nonverbal communication posture Jun 25, 2024

First impressions are made based on how you carry yourself.

Before you say a word, your audience sees HOW you walk onto the stage; how you move through space and how you establish your...

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Breathe Easy: 3 Tips to Enhance Your Speaking Confidence breathwork pause Mar 20, 2024

Public speaking can be nerve-wracking, but what if you could calm those jitters with something as simple as breathing?

Yes, you heard it right!

Mastering your breath can significantly enhance your...

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The Secret Power of Public Speaking: The Pause breathwork pause Mar 13, 2024

Public speaking can be a daunting task, but there's a secret tool that can make your speech more impactful: the pause.

While it might feel like an eternity of awkward silence, the reality is that...

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This is the Secret to Confident Public Speaking breathwork confidence pause public speaking self awareness Feb 28, 2024

Public speaking can be daunting. The butterflies in your stomach, the racing mind, and the dreaded filler words—"Um... Uh..." can make anyone anxious. But fear not! With the right strategies,...

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Mastering Court Presence: Nonverbal Wisdom breathwork confidence emotional profile nonverbal communication Feb 05, 2024

You could have the best content in the world, but if you don’t pay close attention to delivery, your audience won’t value your content. Nonverbal communication—how you use your...

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