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Helping high-stakes communicators deliver a message that inspires action.

Let It Breathe: Using Silence to Amplify Your Message information processing nonverbal communication pause Aug 13, 2024

Silence is more than just the absence of noise.

It is the breeding ground for thoughts to form, for cognitive connections, for emotional responsiveness, and for deeper relatedness.

There is a LOT...

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Breathe Easy: 3 Tips to Enhance Your Speaking Confidence breathwork pause Mar 20, 2024

Public speaking can be nerve-wracking, but what if you could calm those jitters with something as simple as breathing?

Yes, you heard it right!

Mastering your breath can significantly enhance your...

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The Secret Power of Public Speaking: The Pause breathwork pause Mar 13, 2024

Public speaking can be a daunting task, but there's a secret tool that can make your speech more impactful: the pause.

While it might feel like an eternity of awkward silence, the reality is that...

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This is the Secret to Confident Public Speaking breathwork confidence pause public speaking self awareness Feb 28, 2024

Public speaking can be daunting. The butterflies in your stomach, the racing mind, and the dreaded filler words—"Um... Uh..." can make anyone anxious. But fear not! With the right strategies,...

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